Monday, 23 December 2013

Stir Fried Okra / Bhindi Fry / Bendakaya Vepudu

 

Kids like Stir fries more than any other curry. My kids also want to have Potato fry or Tindora fry or Okra fry in almost all their meals.

Okra fry is a very easy recipe with simple ingredients. Selecting Okra is the only toughest work here. My mom gave me few tips on how to select and make this simple fry.


Ingredients

40 - 50 Okra 
1 teaspoon Salt
3/4 teaspoon Red Chilli Powder
2 teaspoons Oil

  1. Selecting Okra : Select bright green okra that is 2-3 inches long. Select only those which break at the end easily.Don't use Okra which give weird sound while cutting.Clean them thoroughly, place them on a kitchen towel or an absorbent paper  and cover them with towel or paper to completely remove water on Okra.
  2. Cut and remove the ends of Okra and then cut into small circles. Heat a heavy bottomed pan. Place Okra in the hot pan, no need to add Oil now. Use a flat spatula to saute. Stir every 2 minutes, till Okra pieces start changing colour to dark green.
  3. Add Oil, Salt and Chilli Powder. Mix and stir fry until almost all pieces turn dark brown.
  4. Tastes good with Rice and a spoon of Ghee. 




   


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